There are two basic fundamental principles every runner must
follow in order to develop proper running
form. One is to learn perfect
running arm swing technique and the other is to develop the right stride
length and frequency. The perfect combination of the two can make you one of
the formidable runners to reckon with. Getting both things right is absolutely
vital to you reaching your maximum potential. Most runners never get there
because they probably have never been taught the proper running technique or have developed wrong practices while observing
others. The manner in which one practices is important because eventually that
is how one perfects his or her technique for running. Whatever the reason, it
is never too late to change bad habits and that is exactly what Byrdband is
here to do. With extensive experience in helping runners develop proper running
practices, www.byrdband.com has
everything you could ever need to be the perfect runner.
Most runners make the common mistake of associating good
performance with speed, which in turn is something they usually relate to leg
movement – that is stride length and stride frequency. But good running isn’t
limited to just that. It involves other aspects such as stamina and physical
endurance not to mention having the right arm swing. Yes, that’s right – the perfect arm swing! While most runners
both amateurs and professionals tend to neglect this aspect, it is in fact as important
as focusing on your leg movement. That is why Byrdband has developed a
proprietary design called the Arm swing
trainer to help you train right. We believe perfect practice is what
ultimately leads to perfect performance, which is what all our products are
designed t deliver. We’ve even developed an Arm bar trainer to assist with your
arm swing technique and a leg trainer to help you perfect your stride movement.
For more information, visit us online at www.byrdband.com.
For those of you serious about having the right arm swing,
Byrdband has developed the Arm swing trainer just for you. It consists of poly-elastic webbing and is designed
to be attached to your arm. One end is to be attached to the bicep crease at
the top of your bicep and the other end to your wrist or your hand. The
flexible design of the Arm swing trainer allows
for it to be adjusted to different sizes, which makes it the perfect tool for
any runner seeking to improve their running action. It is designed to teach
runners how to hold their arms at the optimal position and swing them just the
right amount to help deliver optimal performance with minimum amount of effort.
Its unique design helps runners improve their technique by preventing them from
dropping their arms too low, crossing them or holding them too high. An
additional accessory called the Arm bar is made up of protective foam and can
be attached to the center of the Arm trainer to prevent a runner’s arms from
moving too high while running.
